individual therapy
We offer limited slots of in-person therapy at both our Los Angeles and Pasadena offices in California alongside teletherapy using a HIPAA-compliant platform for clients who live in the State of California and some countries abroad where there is no regulatory board for counseling services. Please feel free to reach out to us for more details.
Individual Therapy
Are you present and emotionally available? Is it difficult to trust others? How can you deepen your relationship with your loved ones? Do you find yourself falling into the same relational patterns, and can’t seem to change them? These are just a few conversations we explore from the healing space of therapy. We are trained to support you to identify unhelpful patterns of how you feel, think, and show up in life as well as learn practical ways to show up differently in your life.
You may benefit from therapy if you hope to:
Communicate and express your emotions and needs in your relationships more confidently
Change the way you feel and think about yourself and others
Better navigate life’s transitions (e.g. starting/exiting school, new job, phase of life, moving to a new town, having a child)
Grieve the loss of a loved one through death, separation, or a breakup
Appropriately respond to the needs being expressed by your depression, anxiety, anger, and/or stress
Feel more contentment with your current life
Show up differently in your relationships, work, and life.