01/03
Elizabeth ku, AMFT
registered associate mft 149827 / working under supervision
I am an Asian American/BIPOC registered associate marriage and family therapist currently working under the supervision of Elizabeth Rhee, LMFT #122155. As a Restoration Level II and Brainspotting Phase 2 clinician, I offer in-person sessions in Highland Park and Pasadena, as well as virtual sessions across California. My transition into the mental health field marks a meaningful second chapter in my career, building on over a decade of experience in elementary education both in the U.S. and internationally. Through my therapeutic work, I have had the privilege of supporting diverse children, adolescents, couples, and adults.
I walk alongside clients navigating major life transitions, high-pressure careers, anxiety, depression, grief, self-esteem challenges, trauma, intergenerational family dynamics, relationship difficulties, and the complexities of the Asian American experience. My background as an elementary school teacher informs my work, as I recognize that we all carry the influences of our childhoods. I understand the importance of tending to your inner child’s unmet needs with compassion and care. By integrating my knowledge of child development with the transitions we encounter as adults, I help clients make sense of their experiences and deepen their self-understanding.
As a native Californian and second-generation Korean American, I have a deep appreciation for the cultural nuances that shape how we see the world and navigate life’s challenges. Difficult times can feel isolating, but I have witnessed firsthand the transformative power of the therapeutic relationship. My goal is to create a warm, compassionate, and nonjudgmental space where you can heal and live from a more integrated place.
02/03
Clinical Focus
Anxiety, Mood, ADHD, & Emotional Well‑Being
Stress management
Grief and loss
Body image issues
Life transitions
Neurodivergent-affirming support
Identity, Culture, & Asian American Experiences
Personal and cultural identity issues
Asian American mental health
Second‑generation immigrant challenges
Stress related to ethnic experiences
Navigating bicultural identity
Inner child work and self‑esteem challenges
Faith and spirituality exploration
Family‑of‑Origin, Intergenerational Patterns, & Childhood Wounds
Family‑of‑origin work
Intergenerational trauma
Complex trauma
Codependency and adults identifying as parentified children
Healing childhood narratives and unmet needs
Relationships, Couples, & Connection
Couples therapy and marriage counseling
Relationship issues
Navigating disconnection, conflict, or repeating patterns
Strengthening communication and emotional intimacy
Parenting & Child Development
Understanding childhood developmental needs
Emtional and Behavioral challenges for children
Teen stress
Supporting parent-child relationships
Faith, Spirituality, & Religious Trauma
Issues related to faith and spirituality
Healing from spiritual abuse or fear‑based religious conditioning
03/03
My Approach
Collaborative
holistic
warm
I offer a warm and gentle collaborative approach, grounded in the belief that healing is a journey best taken together. As a level II trained Restoration Therapist, I am shaped by attachment theory, family systems theory, and somatic therapy, which allows me to view your experiences through multiple lenses and tailor our work to your unique needs. I aim to craft a space where you can safely explore areas of difficulty and pain, unearth unconscious patterns of relating, and foster meaningful change. I seek to walk with you as you reconnect with the parts of yourself that may have been lost or buried over time. In my work, I also use Brainspotting, a somatic-based therapy model, to help shed the weight of harmful cultural and familial narratives that have become ingrained. Together, we will rediscover truths about your identity, nurture a compassionate connection to your true self, and practically move toward greater growth and healing. Throughout this process, I will walk beside you, supporting you as you navigate this season and step into a more integrated life.
THERAPIST-CLIENT FIT IS IMPORTANT TO THE THERAPY EXPERIENCE
I offer a complimentary 15-minute phone consultation to determine if we might be a good fit to work together. It takes courage to reach out for support. I consider it a privilege to journey alongside you toward your healing and wellness that empowers you to live out your most authentic life.