You’ve lived across countries and cultures and don’t know where or how to belong. For third culture kids, expats living in Asia, and Asian Americans, it can feel difficult to connect to a sense of identity, belonging, and stability. Being adaptable doesn’t always lead to feeling seen. In this blog, Asian and third culture therapist Samuel Kim identifies some of the often-unseen struggles of TCKs and how therapy can help create a sense of belonging. At Oak and Stone Therapy, we support individuals and couples navigating cross-cultural stress, identity challenges, and relational disconnection.