How does therapy support Asian American mental health?

Therapy provides a safe space to heal intergenerational trauma, manage career stress, overcome creative blocks, and navigate cultural identity challenges. Services include Brainspotting and EMDR therapy available in Los Angeles, Pasadena, the Bay Area, and across California.

What mental health issues commonly affect Asian American communities?

Common concerns include anxiety, depression, perfectionism, impostor syndrome, family pressures, relationship challenges, and creative blocks. Asian American therapists at Oak and Stone Therapy provide culturally sensitive support using Brainspotting, EMDR, and other healing modalities.

Is culturally sensitive therapy important for BIPOC and children of immigrants?

Yes, culturally sensitive therapy acknowledges racial identity, cultural values, and intergenerational expectations. Our services include Brainspotting and EMDR therapy adapted to the needs of BIPOC and first-generation clients across California.

Who can benefit from Oak and Stone Therapy's blog?

Our blog supports Korean Americans, Taiwanese, Japanese, Chinese, Indian, Indonesian, Singaporean, Filipino, and other East and South Asian communities, as well as BIPOC individuals and first-generation Americans seeking emotional growth, resilience, and culturally sensitive therapy options like Brainspotting and EMDR.

VoyageLA: An Interview with Asian American Therapist Hatty J. Lee, LMFT

Features

Jan 28

Written By Hatty J. Lee

Check out our founder, Hatty J. Lee, LMFT 83772’s interview with VoyageLA Magazine as she shares her story and work as a marriage and family therapist in Los Angeles, California. You can click on the image to be directed to the interview.

Hatty J. Lee

Oak & Stone Therapy is a team of Asian American therapists who offers individual, couples, child and teens, and family therapy virtually across California and in-person in Los Angeles and Pasadena, California.

http://www.oakandstonetherapy.com