
The Journey Blog
Writings to meet you where you are
The Healing Power of Mistakes: What Therapy Taught Me About Repairing Relationships
As a trauma-informed therapist, Asian American therapist Hatty J. Lee, LMFT 83772 learned that making mistakes isn’t a sign of failure—it’s an invitation for deeper connection. In both therapy and life, our ability to own our humanness, acknowledge ruptures, and repair relationships is what builds trust and intimacy. Many clients come to therapy carrying the weight of past mistakes—both theirs and others’—that were never resolved. In this post, Hatty explores how perfectionism, shame, and relational wounding show up in our lives and how making room for imperfection can lead to powerful healing.